Are your goals and dreams affected by a dysregulated nervous system? Have you ever felt like you’re this close to grasping the life of your dreams, yet something invisible seems to hold you back? Wondering to yourself …
Is it self-sabotage?
Did someone put a spiritual attack on you?
Did you do something wrong that tainted your energy?
Maybe it’s generational trauma returning?
You’re not alone on this journey. 🛤️
We’ve all had those powerful moments when everything aligns just right, and the universe feels like it’s under your command. You reach moments where you feel happy, peaceful, and motivated.
Thinking I finally made it. “I passed the threshold I had been waiting for after so much healing and inner work.”
– but then bam, that intensity becomes too much, too heavy, too alien, and we go back to our old selves…
Why is that? Why can’t these moments be held, treasured, and become the new norm?
Imagine your body as an energetic container housing the magnificent nervous system. It has grown accustomed to certain feelings, beliefs, and energy levels for quite some time. But now, you have this urge to introduce something entirely new, something foreign that your body isn’t prepared for just yet.
Let me take you on a deep dive into preparing our very own bodies, minds, and souls to learn to sustain this beautiful energy. ✨ It’s not just about reaching those heights; it’s about making them our home.
Importance of your nervous system
Regulating your nervous system is like giving your body a friendly hug. Do you know how sometimes you feel jittery or overwhelmed? Well, that’s when your nervous system might need a little balancing act.
Think of it as your body’s own superhero power – the ability to handle stress and keep things chill. When you regulate your nervous system, it’s like telling your body, “Hey, take a deep breath, we’ve got this!”
It’s not just about feeling calm; it’s about making sure your body and mind are in sync. Imagine your nervous system as a traffic cop, helping all the signals move smoothly so you don’t end up in a jam.
So, why do it? Well, when your nervous system is balanced, you feel better overall. You’re more focused, less stressed, shift out of self-sabotage, can manifest more, and even help with containing more money, love, and abundance. It’s like giving your body an upgrade.
It’s like pressing a reset button for your body, and who doesn’t love a good reset?
So, give your nervous system some love next time you’re feeling a bit off.
Other things that can help you manifestation and goals:
- Law of Vibration | How to Identify & Raise Your Vibration
- How to Master Your Emotional Triggers To Enhance Your Self-Esteem
My high-energy state rollercoaster
Lately, I’ve focused on manifesting increase of money and cultivating higher self-love, peace, and joy. It’s been quite a journey, and I’ve noticed that whenever I started to reach a certain level of abundance or tranquility, something within me pulls me back down.
It’s like my energy was so intense and unfamiliar that I end up sabotaging myself by dwelling on limiting beliefs, seeking out problems, or trying to fix things that don’t need fixing. It’s a constant struggle, but I’m determined to break free from this cycle and truly embrace the abundance and happiness I deserve.
Why couldn’ I stay in that end state? The energy was so intense my heart felt like it was bursting with joy out of my body. It’s like I was grounded yet floating up in the clouds.
After doing tons of research, I’ve come to realize that my energetic body struggles to hold onto both money and the incredibly high positive energy. It’s a constant journey of self-discovery and understanding.
I posted a story on my TikTok about experiencing this incredible level of pure joy that I had never felt before. It was like every single thing in life was just so beautiful. I was in the 6th density. The trees, the sky, and even the simple act of breathing felt like pure magic. It was honestly the most beautiful thing I’ve ever experienced, and then it was gone, just like that.
At a different point in time, I experienced a version of myself that felt incredibly powerful, where everything seemed to be under my control. However, it was overwhelming, almost too much power to handle, so my body made the choice to let it go. It was a profound moment of self-reflection and growth.
Sometimes, I wonder why those moments of pure bliss can’t be a part of my everyday life. It was frustrating, but now I understand that it all boils down to a nervous system issue.
Your nervous system can me addressed physically and energetically. I personally lean more energy healing because if its incredible benefit. It’s like a magical way to support our body’s natural healing process, just like acupuncture. It helps remove blockages and opens up our bodies to a more optimal state of being.
It’s truly amazing how it can help us heal. Personally, I’ve experienced the power of energy work, using methods like Light Language and Reiki, Breathwork among others. It’s such a beautiful and transformative practice.
As an intuitive person I recommend understanding how your intuition communicates with you so you can learn to heal yourself.
How does it resonate with you in the way you live your life today?
If you find yourself doing something you truly love, then you notice your focus sometimes shifts towards the negative thoughts. It likely your nervous system over focuses on the parts you’d rather not engage with, the things your rather not do or the feeling you don’t want to experience.
But what if we turned that instinct around? What if we put our entire focus only the positive, empowering aspects of our lives? “I am doing things because of the joyous feeling, I want to help, feel peace, feel loved,” and any positive emotion behind the task.
That’s where energy healing comes in. Removing blockages and allowing our bodies to function optimally can help us tap into that pure bliss we so often crave.
Think about it – when you’re feeling down or overwhelmed, your mind and body are not in harmony. Energy healing helps to align and balance these aspects, allowing you to feel more at ease and in control of your life.
So the next time you’re faced with a challenging situation or feeling drained, consider trying energy healing as a way to realign and find inner peace. Who knows, it may just be the missing piece to achieving that everyday bliss.
Signs your have a dysregulated nervous system ( in fight or flight)
Dysfunction in the nervous system can manifest as various forms of stress and anxiety that act as energy ‘leaks,’ depleting our ability to maintain high frequency states. Recognizing this link is crucial in bridging the gap between our desires and our ability to manifest them.
- Constantly feeling anxious or on edge
- Difficulty relaxing or unwinding
- Trouble sleeping or irregular sleep patterns
- Digestive issues such as bloating, constipation, or diarrhea
- Frequent headaches or migraines
- Chronic pain or tension in the body
- Attachment to Objects (headphones, cell phone, comfort blanket, water bottle, hoodie, etc.)
- Feeling unease when good things happen, like the other shoe is about to drop.
- Not being in control makes you stress
- Emotional guarded and hidden emotions
- Doubt yourself trusting your own opinions and need validation
- Difficulty in Concentration and attention
- Overwhelmed and find it hard to turn off your mind.
- Unbalanced Hormone
- People pleasing tendency
- Going somewhere and planning for the worst
- Highly agitated by noise, touch, and light
- Jaw pain
Do you have a dysregulated nervous system? How many on the list resonates with you? Engaging in relaxation techniques such as deep breathing exercises, meditation, or yoga can help reduce stress levels and promote calm nervous system so you can contain more energy.
If you nervous system is regulated and you are still having trouble sleeping, there are other factors that could be contributing to your abundance. One common issue is a learning How to Tap Into Feminine Energy: Everything You Need to Know.
Another factor that may impact your abundance is inner child wounds, money wounds, lacking an Empowered Mindset or other limiting factors. Engaging in relaxation techniques such as deep breathing exercises, meditation, or yoga can help reduce stress levels and promote better sleep.
Conclusion: Dysfunction in the nervous system + abundance
Sustaining high-energy states is not a passive task but an active and ongoing process that requires dedication and the adoption of various practices. By understanding the role of the nervous system and its connection to our energetic body, we empower ourselves to maintain the energy levels necessary for effective manifestation.
I have this amazing gift of intuition and I also work with light language and energy techniques. It’s really fascinating how these practices has began to help me heal from the inside out, especially when it comes to my energetic well-being. But let me tell you, the real game-changer is regulating our nervous system. It’s like the missing piece in the world of holistic health!